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  Calorie King Food & Exercise Journal
  Food & Exercise Journal by Calorie King
Food & Exercise Journal
 
Food & Exercise Journal

List Price: $14.99
Our Price: $9.99


Availability: In Stock Ships in 1 Business Day
Product Code: CALORIEKING_JOURNAL

Description
 
Prevent calorie amnesia and control your weight with the Food & Exercise Journal by Calorie King. This pocket-size, 10-week diary helps you track exactly what you eat and drink and how much activity you do. Quick and easy-to-use. Balance the amount of calories you eat with the calories you burn through activity with our simple system. You can also record fat grams, protein and carbohydrate. It is the perfect companion to The Calorie King Calorie, Fat & Carbohydrate Counter book. A must for serious dieters!
Features
  • 10-weeks, one day per page.
  • Weekly summary page.
  • Space to record calories, fat, & exercise calories.
  • Optional column for protein or carbohydrate.
  • 10-week summary chart plus progress graph.
  • Mini calorie, fat & carb counter included.
  • Helps prevent "calorie amnesia".

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